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Dance is Medicine
Silent Disco Conscious Dance
This a facilitated gathering of free-form meditative movement, where participants dance without prescribed steps or routines, guided by a conscious intention and curated musical journey of varying beats and rhythms, designed to lead us through different emotions. This somatic practice begins with an open circle, encourages self-expression, creativity, and a deep connection with one's body, spirit and the earth. It's a liberating and spontaneous way to release, letting go of judgment and allowing the body to move authentically. It fosters community, a sense of joy, freedom, and purpose. We use Silent Disco headsets to fully immerse ourselves in the experience and wrap up each dance bathing in healing sounds brought to us by nature herself, by utilizing PlantWave Bioacoustic technology we're able to tune into the frequencies of plants all around us!
*This carefully curated experience is available for special events, retreats and private gatherings. Availability of 30 headsets. Email me for more info.